These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

These classes are suitable for you if you are unable to participate in general classes due to physical problems such as fatigue. They are sensitively [...]

These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

These classes are suitable for those who have completed the foundation course, beginner students and those with less than 2 years’ experience. A greater range [...]

We are delighted to bring back our ever popular men's class.  It has taken a while to find a new teacher but he is well [...]

Alongside the basic postures, a more demanding and complex range of postures will be taught. The Intermediate class is suitable for those with at least [...]

Class for Back and Neck Health based on therapy approach which will help to restore comfort and posture. Limited Spaces Do you experience back pain, [...]

The Friday teachers class is taught on a rota basis by all different teachers.  It is a great class to ask questions, share our practice [...]

Welcome to our fortnightly recuperative classes. The restful, supported postures aim to quieten the nervous system and help to relieve anxiety. These poses help us [...]