General

Thursday - 7 December 2023    
10:00 - 11:30
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

Express

Thursday - 7 December 2023    
12:00 - 12:45
A shorter class to fit into a lunch hour! £5 per class

Gentle/Slower Paced

Thursday - 7 December 2023    
13:00 - 14:15
These classes are suitable for you if you are unable to participate in general classes due to physical problems such as fatigue. They are sensitively [...]

General

Thursday - 7 December 2023    
18:00 - 19:30
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

Beginners

Thursday - 7 December 2023    
19:30 - 21:00
These classes are suitable for those who have completed the foundation course, beginner students and those with less than 2 years’ experience. A greater range [...]

Foundation

Thursday - 7 December 2023    
19:45 - 21:15
This 10 week course is suitable for you if you have no previous experience of yoga. The course is designed to provide an introduction to [...]

Intermediate

Friday - 8 December 2023    
10:00 - 12:00
Alongside the basic postures, a more demanding and complex range of postures will be taught. The Intermediate class is suitable for those with at least [...]

Recuperative - ONLINE

Friday - 8 December 2023    
18:00 - 19:00
Welcome to our fortnightly recuperative classes. The restful, supported postures aim to quieten the nervous system and help to relieve anxiety. These poses help us [...]

MDIY Christmas Party & Celebration Of Guruji

Saturday - 9 December 2023    
15:00 - 19:00
MDIY's annual Christmas party and celebration of Guruji's birthday; with our yoga demonstration, delicious vegetarian Indian buffet, and fun and games for all! 3pm - [...]

Pranayama - ONLINE

Friday - 15 December 2023    
18:00 - 19:00
If you book in advance, we will send out Zoom links before class, with joining information. If you do not receive the link, please check [...]
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