General
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]
Gentle/Slower Paced
These classes are suitable for you if you are unable to participate in general classes due to physical problems such as fatigue. They are sensitively [...]
General
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]
Beginners
These classes are suitable for those who have completed the foundation course, beginner students and those with less than 2 years’ experience. A greater range [...]
Foundation
This 10 week course is suitable for you if you have no previous experience of yoga. The course is designed to provide an introduction to [...]
Intermediate
Alongside the basic postures, a more demanding and complex range of postures will be taught. The Intermediate class is suitable for those with at least [...]
Recuperative - ONLINE
Welcome to our fortnightly recuperative classes. The restful, supported postures aim to quieten the nervous system and help to relieve anxiety. These poses help us [...]
MDIY Christmas Party & Celebration Of Guruji
MDIY's annual Christmas party and celebration of Guruji's birthday; with our yoga demonstration, delicious vegetarian Indian buffet, and fun and games for all! 3pm - [...]
Pranayama - ONLINE
If you book in advance, we will send out Zoom links before class, with joining information. If you do not receive the link, please check [...]
