Pranayama - ONLINE

Friday - 6 December 2024    
18:00 - 19:00
If you book in advance, we will send out Zoom links before class, with joining information. If you do not receive the link, please check [...]

General

Monday - 9 December 2024    
10:15 - 11:45
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

General - ONLINE

Monday - 9 December 2024    
17:30 - 19:00
This is an interactive, online class, only for MDIY members - £8.50 per class. If you book in advance, we will send out Zoom links [...]

General - In Person & Online

Monday - 9 December 2024    
19:15 - 20:45
You can attend this class in-person or online. Members £8.50 Non members £12 Block booking: MDIY members only, 10 weeks - £60.00 If you attend [...]

Intermediate

Monday - 9 December 2024    
19:15 - 21:15
Alongside the basic postures, a more demanding and complex range of postures will be taught. The Intermediate class is suitable for those with at least [...]

Beginners

Monday - 9 December 2024    
19:30 - 21:00
These classes are suitable for those who have completed the foundation course, beginner students and those with less than 2 years’ experience. A greater range [...]

Women's Health

Tuesday - 10 December 2024    
10:15 - 11:45
These classes are suitable for all women in all levels of yoga. The class will look at the importance of practice through the menstrual cycle, [...]

General

Tuesday - 10 December 2024    
10:30 - 12:00
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

Remedial

Tuesday - 10 December 2024    
12:15 - 13:45
This class is aimed at students needing support with recovery from injuries or to cope with a serious health condition. If you are interested in [...]

General

Tuesday - 10 December 2024    
19:00 - 20:30
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]
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