Ears and Eyes Therapeutic Workshop – John Aplin
John Aplin leads a Therapeutic Yoga Workshop for Ears and Eyes, a wonderful way to help participants improve their sensory awareness, reduce tension, and enhance overall health. Yoga is not only for the body but can also benefit sensory organs like the eyes and ears through targeted adjustments in asana and a mindful approach.
- For the Eyes: Relieve eye strain, improve focus, support circulation, and reduce symptoms of digital eye strain.
- For the Ears: Improve balance, reduce tension in the jaw and neck, and support hearing issues such as tinnitus or deafness.
Suitable for teachers and students alike they will show how to manage and adapt yoga poses so that you can continue to enjoy your yoga practice and improve your health.
Whilst this workshop is open to all, it is a great opportunity for teachers to go deeper into developing and learning more about therapy, how better to help your students, bring your students along and learn together. This workshop will go towards your 20 hours required face to face training.
- You must inform the teachers of any serious health conditions before turning up on the day. Please contact Clare on 07747 200411.
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If you are attending in-person:
- If you have not booked online but want to check whether you can come on the day, please call MDIY 07747 200411.
- Payment is required in advance. You can pay with cash or a card on the door (if there are places available); but you will not be able to attend the class without payment. If you do need to pay on the door, please arrive at least 10 minutes before the published event start time, to minimise disruption during the class.
- We will close the building 20 mins after the event finishes.
- We will not tolerate behaviour that our members or volunteers find intimidating or inappropriate, including refusing to leave when asked. We reserve the right to remove membership and/or refuse future entry in the event of such behaviour.
Teacher
John AplinContact: 07747200411
Location
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