BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:Europe/London X-WR-TIMEZONE:Europe/London BEGIN:VEVENT UID:1226@manchesteriyengaryoga.org.uk DTSTART;TZID=Europe/London:20241108T180000 DTEND;TZID=Europe/London:20241108T190000 DTSTAMP:20240306T133614Z URL:https://manchesteriyengaryoga.org.uk/events/garth-mclean-live-class-fo r-the-experienced-practitioner-2/ SUMMARY:Garth McLean - Online Restorative class. DESCRIPTION:Last year Garth returned to MDIY.  A long awaited visit and wh at a wonderful weekend it was.  So of course Garth is back.\n\nGarth take s over our regular online restorative session:\n\n"We all have a nervous s ystem and can benefit from a restorative practice. A restorative\npractice can offer the practitioner rest\, recovery and recuperation for the muscl es and\ninternal organs of the body. This can often provide a deeper rest for the body and mind\nthan sleep. When asanas are done in preparation for and in combination with\npranayama (breath work)\, a restorative practice can revitalize and aid in physical and\nmental recovery from any fatigue that may be present. I personally look to a restorative\nand pranayama pra ctice to help ease stress\, calm the nerves\, rejuvenate the body and\nmin d. This can help to conserve energy." Garth McLean\n\nWeekend Programme:\n \n\n\nFriday 8th Nov - 12:30 - 2:30pm Level 3 class for all those with exp erience\, £20 members\, £25 non-members.\nFriday 8th Nov - 6 - 7pm Garth takes over our regular online restorative class on zoom\, £6 members\, £10 non-members.\nSaturday 9th Nov - 10am - 10:30am AGM All welcome -FREE \n 10:30am - 1pm &\; 2 - 4pm intro workshop for all\, general level\, a weekend workshop with focus on balancing and enhancing the function of th e nervous system through Iyengar Yoga.  £25m/£30nm for am session and £20m/£25nm pm session.\nSunday 10th Nov 10am - 1pm. Adapting to the Need s of the Nervous System and Nervous System Conditions\, £30 members\, £3 5 non-members.\n\n\n“Garth continues B.K.S. Iyengar’s work to bring th e benefits of yoga to those willing to\ndiscipline themselves. No matter w hat our physical or mental limitations may be\, there are ways\nto make po sitive steps toward those objectives.\n— Emilia H.\n\n\n\nBooking Help:\ n\nBooking cut off time for this event is 5:15pm.\n\nIt is essential that you inform Clare Tunstall or Garth McLean of any serious illness or injury in the days (or weeks) leading up to this event.  Do not leave it until the day.\n\n\n\n\nWe use PayPal to process transactions\, however you can use ANY debit/credit card to pay – choose the “Guest User” option on the payment page and you will be asked for your card details.\n\nMDIY mem bers: If you only see the non-member rates\, this means you are not logge d in properly\; please try logging in again. If this doesn’t work\, plea se email webmaster@mdiiy.org.uk.\n\nNon-members: You need to be logged in to book\; please create a (free) basic account to book classes/events.\n\ nIf you are attending online:\n\n If you have not booked online but want to check whether you can come on the day\, please call Clare on 0774720041 1\n Payment is required in advance.\n\nBy ticking the box below\, you agr ee to the following disclaimer:\n\n When attending this or any online yog a class\, livestreamed or pre-recorded\, it is up to the individual attend ing to assess whether or not they are ready to attend the class in which t hey have chosen to participate.\n As the participant\, if you suffer from specific injuries or disease\, it is best to consult with your physician prior to attending.\n\nBy booking\, you acknowledge that:\n\n You underst and that this program/sequence is presented for use by existing yoga stude nts only\n You understand that this online class does not cover any liabi lity or loss\, personal or otherwise\, incurred by you resulting from your participation in the online yoga class(es) offered.\n During the online yoga class(es)\, livestreamed or pre-recorded\, you will be asked to compl ete the recommended activities to the best of your ability.  The yoga act ivities can and may be recommended to be adapted to suit your condition\, insofar as possible. Should you experience any symptoms\, pain\, discomfor t\, or other concerns that may occur or change at any point during the cla ss\, you will immediately abstain from the recommended Activities. You wil l proceed only at your sole discretion and at your own risk.\n You furthe r understand that you take full responsibility for participating in and co mpleting the recommended yoga positions to the best of your ability.\n\nBo oking and cancellation policy (in-person and online attendees)\n\nMDIY mem bers will take priority over non-members. MDIY will refund the cost of tic kets (less a £5 administration charge) if notice of cancellation is recei ved more than 7 days before the event. Cancellations received less than 7 days before the event will not be refunded.\n\nBy ticking the box below\, you agree to the conditions of booking and attending the class/event.\n\n\ n\n ATTACH;FMTTYPE=image/jpeg:https://manchesteriyengaryoga.org.uk/wp-content/ uploads/2023/07/garthguruji1.jpg CATEGORIES:Workshop LOCATION:Online\, on Zoom\, online\, United Kingdom X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=on Zoom\, online\, United K ingdom;X-APPLE-RADIUS=100;X-TITLE=Online:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:Europe/London X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20241027T010000 TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT END:STANDARD END:VTIMEZONE END:VCALENDAR