BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:Europe/London X-WR-TIMEZONE:Europe/London BEGIN:VEVENT UID:2584@manchesteriyengaryoga.org.uk DTSTART;TZID=Europe/London:20250510T140000 DTEND;TZID=Europe/London:20250510T163000 DTSTAMP:20250303T151435Z URL:https://manchesteriyengaryoga.org.uk/events/menstruation-health-therap y-workshop/ SUMMARY:Menstruation Health Therapy Workshop DESCRIPTION:Timings: 2pm - 4.30pm\nCost: £25 members / £30 non members.\n Workshop: Yoga &\; Period: Practice with Confidence\n\nThis workshop is designed to help women understand how to adapt their yoga practice during the menstrual cycle for greater comfort and well-being. We will explore:\ n\n•  How to safely practice in a general class\, what to avoid\, and h ow to modify poses for a healthier experience.\n•  Recommended yoga pra ctices during menstruation to help reduce discomfort and support a more ba lanced cycle.\nSuitable for both students and teachers\, this workshop off ers valuable insights into yoga’s role in women’s health.\n\n\n\nTeach ers:\nYelena Grigorenko \nYelena is a Level III teacher and has studied y oga therapy with Lois Steinberg. She has visited our mother institute in P une many times and helped out in the medical classes there. She is a Regis tered Therapy teacher with the IY(UK).\n\nSarah Pettitt\nSarah is a Level II teacher and has been studying and helping out in the therapy class for 8 years. She has also visited Pune many times and has been taught by Geeta \, Prashant and Abhijata Iyengar there.\n\nBooking Policy:\n\n\n You must inform the teachers of any serious health conditions before turning up on the day. Please contact Sarah or Yelena.\n We use PayPal to process tran sactions\, however you can use ANY debit/credit card to pay – choose the “Guest User” option on the payment page and you will be asked for you r card details. You may have to uncheck the sliding button to pay as a Gue st.\n MDIY members: If you only see the non-member rates\, this means yo u are not logged in properly\; please try logging in again. If this doesn ’t work\, please email webmaster@mdiiy.org.uk.\n Non-members: You need to be logged in to book\; please create a (free) basic account to book cl asses/events.\n\nAttending in-person:\n\n If you have not booked online b ut want to check whether you can come on the day\, please call Sarah on 07 505969426.\n Payment is required in advance.  You can pay with cash or a card on the door (if there are places available)\; but you will not be ab le to attend the class without payment.  If you do need to pay on the doo r\, please arrive at least 10 minutes before the published event start tim e\, to minimise disruption during the class.\n We will close the building 20 mins after the event finishes.\n We will not tolerate behaviour that our members or volunteers find intimidating or inappropriate\, including r efusing to leave when asked.  We reserve the right to remove membership a nd/or refuse future entry in the event of such behaviour.\n By booking yo u are accepting all the above terms.\n\n\n CATEGORIES:Workshop LOCATION:Manchester and District Institute of Iyengar Yoga\, 134 King Stree t\, Dukinfield\, SK16 4LG\, United Kingdom GEO:53.4769446;-2.0925948 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=134 King Street\, Dukinfiel d\, SK16 4LG\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Manchester and Di strict Institute of Iyengar Yoga:geo:53.4769446,-2.0925948 END:VEVENT BEGIN:VTIMEZONE TZID:Europe/London X-LIC-LOCATION:Europe/London BEGIN:DAYLIGHT DTSTART:20250330T020000 TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST END:DAYLIGHT END:VTIMEZONE END:VCALENDAR