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UID:4519@manchesteriyengaryoga.org.uk
DTSTART;TZID=Europe/London:20260508T180000
DTEND;TZID=Europe/London:20260508T190000
DTSTAMP:20260330T193642Z
URL:https://manchesteriyengaryoga.org.uk/events/recuperative-online-13-202
 6-05-08/
SUMMARY:Recuperative - ONLINE
DESCRIPTION:Welcome to our fortnightly recuperative classes. The restful\, 
 supported postures aim to quieten the nervous system and help to relieve a
 nxiety. These poses help us still the mind through relaxation in the body\
 , which we can take into our daily lives. A few yoga props would be helpfu
 l\, but not essential.\n\nIn hard-working lives\, taking 'time out' is ess
 ential and recuperative yoga can be an essential part\, leading to better 
 overall mental and physical health.\n\nIf you book in advance\, we will se
 nd out Zoom links before class\, with joining information. If you do not r
 eceive the link\, please check your Spam/Junk folder first. Booking closes
  two hours before class begins – if you haven’t received an email with
  the Zoom link by 30 minutes before class\, please text the teacher Joan 0
 7788672519\, Alison 07954 162459\n\nOnline classes are for MDIY members on
 ly – to join\, please click here\n\nDISCLAIMER:\n\nWhen attending this o
 r any online yoga class\, livestreamed or pre-recorded\, it is up to the i
 ndividual attending to assess whether or not they are ready to attend the 
 class in which they have chosen to participate.\nAs the participant\, if y
 ou suffer from specific injuries or disease\, it is best to consult with y
 our physician prior to attending.\n\nBy booking\, you acknowledge that:\n\
 n 	You understand that this program/sequence is presented for use by exist
 ing yoga students only\n 	You understand that this online class does not c
 over any liability or loss\, personal or otherwise\, incurred by you resul
 ting from your participation in the online yoga class(es) offered.\n 	Duri
 ng the online yoga class(es)\, livestreamed or pre-recorded\, you will be 
 asked to complete the recommended activities to the best of your ability. 
 The yoga activities can and may be recommended to be adapted to suit your 
 condition\, insofar as possible. Should you experience any symptoms\, pain
 \, discomfort\, or other concerns that may occur or change at any point du
 ring the class\, you will immediately abstain from the recommended Activit
 ies. You will proceed only at your sole discretion and at your own risk.\n
  	You further understand that you take full responsibility for participati
 ng in and completing the recommended yoga positions to the best of your ab
 ility.\n
CATEGORIES:Class
LOCATION:Online\, on Zoom\, online\, United Kingdom
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