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UID:1276@manchesteriyengaryoga.org.uk
DTSTART;TZID=Europe/London:20240712T180000
DTEND;TZID=Europe/London:20240712T190000
DTSTAMP:20240711T152106Z
URL:https://manchesteriyengaryoga.org.uk/events/recuperative-online-6-2024
 -07-05/
SUMMARY:Recuperative - ONLINE
DESCRIPTION:Welcome to our fortnightly recuperative classes. The restful\, 
 supported postures aim to quieten the nervous system and help to relieve a
 nxiety. These poses help us still the mind through relaxation in the body\
 , which we can take into our daily lives. A few yoga props would be helpfu
 l\, but not essential.\nIn hard-working lives\, taking 'time out' is essen
 tial and recuperative yoga can be an essential part\, leading to better ov
 erall mental and physical health.\nIf you book in advance\, we will send o
 ut Zoom links before class\, with joining information.  If you do not rec
 eive the link\, please check your Spam/Junk folder first.  Booking closes
  two hours before class begins – if you haven’t received an email with
  the Zoom link by 30 minutes before class\, please text the teacher Joan 0
 7788672519\,  Alison 07954 162459\nOnline classes are for MDIY members on
 ly – to join\, please click here\nDISCLAIMER:\nWhen attending this or an
 y online yoga class\, livestreamed or pre-recorded\, it is up to the indiv
 idual attending to assess whether or not they are ready to attend the clas
 s in which they have chosen to participate. \nAs the participant\, if you 
 suffer from specific injuries or disease\, it is best to consult with your
  physician prior to attending.\nBy booking\, you acknowledge that:\n\n\n 	
 You understand that this program/sequence is presented for use by existing
  yoga students only\n 	You understand that this online class does not cove
 r any liability or loss\, personal or otherwise\, incurred by you resultin
 g from your participation in the online yoga class(es) offered.\n 	During 
 the online yoga class(es)\, livestreamed or pre-recorded\, you will be ask
 ed to complete the recommended activities to the best of your ability.  T
 he yoga activities can and may be recommended to be adapted to suit your c
 ondition\, insofar as possible. Should you experience any symptoms\, pain\
 , discomfort\, or other concerns that may occur or change at any point dur
 ing the class\, you will immediately abstain from the recommended Activiti
 es. You will proceed only at your sole discretion and at your own risk.\n 
 	You further understand that you take full responsibility for participatin
 g in and completing the recommended yoga positions to the best of your abi
 lity.\n
CATEGORIES:Class
LOCATION:Online\, on Zoom\, online\, United Kingdom
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