Sushama Chitale from Pune – online workshop – Adapting Yoga for the aging body – Booking Closed

When

2 March 2024    
10:00 - 12:30

Where

Online
on Zoom, online

Many of our members might recognise Sushama from observing or attending her classes in Pune. Sushama teaches the beginner, intermediate and senior citizen students at RIMYI in Pune.  This workshop will look at adapting yoga for the aging body.  So whether you are feeling old, stiff or even teacher the elderly, this workshop is for you. We will all have something to learn!

In 2015 and 2018 Iyengar Yoga Kansai , Japan invited Sushama for senior citizens classes and in October 2020 she was invited by Iyengar Yoga Mexico for an online convention.
We are delighted that Sushama can teach for us on the 2nd March via zoom
Sushama’s teaching is accessible to all of us.  She is very encouraging and kind so please join us.  Read what some of our members said when she was here in November 2021:
  • “It was fantastic to be taught by Sushama. Her personality was infectious, her approach refreshing and it was just wonderful to see her relationship with her son”
  • “The pace and warmth of the teacher.  This was just a joyful and encouraging class. Sushama taught at such a great place that was so engaging on zoom”
  • “Excellent creative simple friendly teaching”
Members cost: £25

Non Members: £30

If you book in advance, we will send out Zoom link THE NIGHT BEFORE, with joining information.  When booking please email us your medical issues if diagnosed or serious.  This class will be recorded and sent out over the weekend to those who book.  The recording will be available for 4 weeks.

If you do not receive the link, please check your Spam/Junk folder first.  If you have not received it please text Clare 07747 200 411

Booking closes two hours before class begins – if you haven’t received an email with the Zoom link by 30 minutes before class, please text 07747 200 411

To book:

  • You do not need to be a member of MDIY to attend, but you do need to be logged in to book. If you are not a member, please create a (free) basic account to log in
  • Online payment is via PayPal, but you do not need a PayPal account – choose the “Guest User” option on the payment page to pay with your debit or credit card
  • If you have any questions, please email clare@mdiiy.org.uk

DISCLAIMER:

When attending this or any online yoga class, livestreamed or pre-recorded, it is up to the individual attending to assess whether or not they are ready to attend the class in which they have chosen to participate. 
As the participant, if you suffer from specific injuries or disease, it is best to consult with your physician prior to attending.
By booking, you acknowledge that:
  • You understand that this program/sequence is presented for use by existing yoga students only
  • You understand that this online class does not cover any liability or loss, personal or otherwise, incurred by you resulting from your participation in the online yoga class(es) offered.
  • During the online yoga class(es), livestreamed or pre-recorded, you will be asked to complete the recommended activities to the best of your ability.  The yoga activities can and may be recommended to be adapted to suit your condition, insofar as possible. Should you experience any symptoms, pain, discomfort, or other concerns that may occur or change at any point during the class, you will immediately abstain from the recommended Activities. You will proceed only at your sole discretion and at your own risk.
  • You further understand that you take full responsibility for participating in and completing the recommended yoga positions to the best of your ability.

Booking and cancellation policy: MDIY members will take priority over non-members. MDIY will refund the cost of tickets (less a £5 administration charge) if notice of cancellation is received more than 7 days before the event. Cancellations received less than 7 days before the event will not be refunded.

If you have any questions, please email clare@mdiiy.org.uk

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