Garth McLean afternoon informative and restorative workshop
Following a question and answer session with examples of the therapeutic nature of Iyengar Yoga, Garth will lead a restorative workshop. We do encourage members to come for a chat. To have the chance to talk to Garth about help through yoga is priceless. He is a warm and empathetic and dedicated practitioner and we have the chance to pick his brains. Following the chat we will rest and recover with restorative yoga.
Saturday 1 – 4pm, £30 members, £35 non members
Garth is joining us soon for a whole weekend of yoga, Garth’s aim is to bring balance and strength to the nervous and immune systems. He notes, “the beauty of Iyengar Yoga is that it can be adapted to suit anyone’s ability at whatever level to receive the benefits of a yoga practice.”
Weekend Programme:
Weekend Programme:
Friday Intermediate class: 12.30 – 2.30pm £20 members/£25 non membersFriday: Online pranayama/restorative online class: 6 – 7pm £6 members/£12nmSaturday: Health issues (all welcome), 10am -12noon – class for those with problems, neurological or restriction issues, all welcome but our priority is to help those who health issues.12 – 1 lunchSaturday: 1 – 2pm talk with questions and answers. Short break followed by restorative yoga until 4pm, £30 members/£35 nmSunday: general class for all 10am -1pm, £30 members/£35 nm“Garth continues B.K.S. Iyengar’s work to bring the benefits of yoga to those willing to
discipline themselves. No matter what our physical or mental limitations may be, there are ways
to make positive steps toward those objectives.
— Emilia H.
Booking Help:
It is essential that you fill in the medical form properly when booking.
Online booking closes the day before the event.
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Non-members: You need to be logged in to book; please create a (free) basic account to book classes/events.
Attending in-person:
If you have not booked online but want to check whether you can come on the day, please call Clare on 07747200411
Payment is required in advance. You can pay with cash or a card on the door (if there are places available); but you will not be able to attend the class without payment. If you do need to pay on the door, please arrive at least 10 minutes before the published event start time, to minimise disruption during the class.
We will close the building 20 mins after the event finishes.
We will not tolerate behaviour that our members or volunteers find intimidating or inappropriate, including refusing to leave when asked. We reserve the right to remove membership and/or refuse future entry in the event of such behaviour.
Booking and cancellation policy (in-person and online attendees)
MDIY members will take priority over non-members. MDIY will refund the cost of tickets (less a £5 administration charge) if notice of cancellation is received more than 7 days before the event. Cancellations received less than 7 days before the event will not be refunded.
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Teacher
Garth McLeanContact: contact MDIY 07747 200411
Location
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