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Upcoming Classes

Remedial

Tuesday - 7 July 2026    
12:15 - 13:45
This class is aimed at students needing support with recovery from injuries or to cope with a serious health condition. If you are interested in [...]

General

Tuesday - 7 July 2026    
19:00 - 20:30
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

General

Thursday - 9 July 2026    
10:00 - 11:30
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

Gentle/Slower Paced

Thursday - 9 July 2026    
13:00 - 14:15
These classes are suitable for you if you are unable to participate in general classes due to physical problems such as fatigue. They are sensitively [...]

General

Thursday - 9 July 2026    
18:00 - 19:30
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

Back/neck class

Friday - 10 July 2026    
10:15 - 11:45
Class for Back and Neck Health based on therapy approach which will help to restore comfort and posture. Limited Spaces Do you experience back pain, [...]

Recuperative - ONLINE

Friday - 10 July 2026    
18:00 - 19:00
Welcome to our fortnightly recuperative classes. The restful, supported postures aim to quieten the nervous system and help to relieve anxiety. These poses help us [...]

Beginners

Sunday - 12 July 2026    
09:30 - 11:00
These classes are suitable for those who want to get up and do yoga on a Sunday morning. Members £8.50 Non-members £12 Block booking: MDIY [...]

General

Monday - 13 July 2026    
10:15 - 11:45
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

General - ONLINE

Monday - 13 July 2026    
17:30 - 19:00
This is an interactive, online class, only for MDIY members - £8.50 per class. If you book in advance, we will send out Zoom links [...]

Intermediate

Monday - 13 July 2026    
19:15 - 21:15
Alongside the basic postures, a more demanding and complex range of postures will be taught. The Intermediate class is suitable for those with at least [...]

Women's Health

Tuesday - 14 July 2026    
10:15 - 11:45
These classes are suitable for all women in all levels of yoga. The class will look at the importance of practice through the menstrual cycle, [...]

General

Tuesday - 14 July 2026    
10:30 - 12:00
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

Remedial

Tuesday - 14 July 2026    
12:15 - 13:45
This class is aimed at students needing support with recovery from injuries or to cope with a serious health condition. If you are interested in [...]

General

Tuesday - 14 July 2026    
19:00 - 20:30
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

General

Thursday - 16 July 2026    
10:00 - 11:30
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

Gentle/Slower Paced

Thursday - 16 July 2026    
13:00 - 14:15
These classes are suitable for you if you are unable to participate in general classes due to physical problems such as fatigue. They are sensitively [...]

General

Thursday - 16 July 2026    
18:00 - 19:30
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

Beginners

Thursday - 16 July 2026    
19:30 - 21:00
These classes are suitable for those who have completed the foundation course, beginner students and those with less than 2 years’ experience. A greater range [...]

Back/neck class

Friday - 17 July 2026    
10:15 - 11:45
Class for Back and Neck Health based on therapy approach which will help to restore comfort and posture. Limited Spaces Do you experience back pain, [...]

Beginners

Sunday - 19 July 2026    
09:30 - 11:00
These classes are suitable for those who want to get up and do yoga on a Sunday morning. Members £8.50 Non-members £12 Block booking: MDIY [...]

General

Monday - 20 July 2026    
10:15 - 11:45
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

General - ONLINE

Monday - 20 July 2026    
17:30 - 19:00
This is an interactive, online class, only for MDIY members - £8.50 per class. If you book in advance, we will send out Zoom links [...]

Intermediate

Monday - 20 July 2026    
19:15 - 21:15
Alongside the basic postures, a more demanding and complex range of postures will be taught. The Intermediate class is suitable for those with at least [...]

General

Tuesday - 21 July 2026    
10:30 - 12:00
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

General

Tuesday - 21 July 2026    
19:00 - 20:30
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

General

Thursday - 23 July 2026    
10:00 - 11:30
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

Gentle/Slower Paced

Thursday - 23 July 2026    
13:00 - 14:15
These classes are suitable for you if you are unable to participate in general classes due to physical problems such as fatigue. They are sensitively [...]

General

Thursday - 23 July 2026    
18:00 - 19:30
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

Beginners

Thursday - 23 July 2026    
19:30 - 21:00
These classes are suitable for those who have completed the foundation course, beginner students and those with less than 2 years’ experience. A greater range [...]
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