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Upcoming Classes

General

Thursday - 24 October 2024    
10:00 - 11:30
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

Express

Thursday - 24 October 2024    
12:00 - 12:45
A shorter class to fit into a lunch hour! £6 per class

Gentle/Slower Paced

Thursday - 24 October 2024    
13:00 - 14:15
These classes are suitable for you if you are unable to participate in general classes due to physical problems such as fatigue. They are sensitively [...]

General

Thursday - 24 October 2024    
18:00 - 19:30
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

Beginners

Thursday - 24 October 2024    
19:30 - 21:00
These classes are suitable for those who have completed the foundation course, beginner students and those with less than 2 years’ experience. A greater range [...]

Men's Class

Thursday - 24 October 2024    
19:30 - 21:00
We are delighted to bring back our ever popular men's class.  It has taken a while to find a new teacher but he is well [...]

Foundation

Thursday - 24 October 2024    
19:45 - 21:15
This 10 week course is suitable for you if you have no previous experience of yoga. The course is designed to provide an introduction to [...]

Intermediate

Friday - 25 October 2024    
10:00 - 12:00
Alongside the basic postures, a more demanding and complex range of postures will be taught. The Intermediate class is suitable for those with at least [...]

Recuperative - ONLINE

Friday - 25 October 2024    
18:00 - 19:00
Welcome to our fortnightly recuperative classes. The restful, supported postures aim to quieten the nervous system and help to relieve anxiety. These poses help us [...]

General

Monday - 28 October 2024    
10:15 - 11:45
These classes are suitable for those who have completed the foundation course, beginner students and those with less than 2 years’ experience. A greater range [...]

Teachers - In Person & Online

Monday - 28 October 2024    
12:45 - 14:45
A class for Iyengar Yoga teachers only, designed to improve teachers’ personal practice and teaching expertise for the ultimate benefit of all students of Iyengar [...]

General - ONLINE

Monday - 28 October 2024    
17:30 - 19:00
This is an interactive, online class, only for MDIY members - £6 per class. If you book in advance, we will send out Zoom links [...]

General - In Person & Online

Monday - 28 October 2024    
19:15 - 20:45
You can attend this class in-person or online. Members £8.50 Block booking: MDIY members only, 10 weeks - £60.00 If you attend online, we will [...]

Intermediate

Monday - 28 October 2024    
19:15 - 21:15
Alongside the basic postures, a more demanding and complex range of postures will be taught. The Intermediate class is suitable for those with at least [...]

Beginners

Monday - 28 October 2024    
19:30 - 21:00
These classes are suitable for those who have completed the foundation course, beginner students and those with less than 2 years’ experience. A greater range [...]

Women's Health

Tuesday - 29 October 2024    
10:15 - 11:45
These classes are suitable for all women in all levels of yoga. The class will look at the importance of practice through the menstrual cycle, [...]

General

Tuesday - 29 October 2024    
10:30 - 12:00
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

Remedial

Tuesday - 29 October 2024    
12:15 - 13:45
This class is aimed at students needing support with recovery from injuries or to cope with a serious health condition. If you are interested in [...]

General

Tuesday - 29 October 2024    
19:00 - 20:30
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

Intermediate

Wednesday - 30 October 2024    
09:45 - 11:45
Alongside the basic postures, a more demanding and complex range of postures will be taught. The Intermediate class is suitable for those with at least [...]

Women's Class

Wednesday - 30 October 2024    
10:30 - 12:00
A women-only class for Beginner and General level students. Please note there maybe men in the building in another class. Members £8.50 Non-members £12 Block [...]

Beginners

Wednesday - 30 October 2024    
17:30 - 19:00
These classes are suitable for those who have completed the foundation course, beginner students and those with less than 2 years’ experience. A greater range [...]

General

Wednesday - 30 October 2024    
19:30 - 21:00
These classes are suitable for those who have completed the foundation course, beginner students and those with less than 2 years’ experience. A greater range [...]

General

Thursday - 31 October 2024    
10:00 - 11:30
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

Express

Thursday - 31 October 2024    
12:00 - 12:45
A shorter class to fit into a lunch hour! £6 per class

Gentle/Slower Paced

Thursday - 31 October 2024    
13:00 - 14:15
These classes are suitable for you if you are unable to participate in general classes due to physical problems such as fatigue. They are sensitively [...]

General

Thursday - 31 October 2024    
18:00 - 19:30
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

Beginners

Thursday - 31 October 2024    
19:30 - 21:00
These classes are suitable for those who have completed the foundation course, beginner students and those with less than 2 years’ experience. A greater range [...]

Men's Class

Thursday - 31 October 2024    
19:30 - 21:00
We are delighted to bring back our ever popular men's class.  It has taken a while to find a new teacher but he is well [...]

Foundation

Thursday - 31 October 2024    
19:45 - 21:15
This 10 week course is suitable for you if you have no previous experience of yoga. The course is designed to provide an introduction to [...]
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