Alongside the basic postures, a more demanding and complex range of postures will be taught. The Intermediate class is suitable for those with at least [...]

These classes are suitable for those who have completed the foundation course, beginner students and those with less than 2 years’ experience. A greater range [...]

These classes are suitable for all women in all levels of yoga. The class will look at the importance of practice through the menstrual cycle, [...]

These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

This class is aimed at students needing support with recovery from injuries or to cope with a serious health condition. If you are interested in [...]

This is an interactive, online class, only for MDIY members - £8.50 per class. If you book in advance, we will send out Zoom links [...]

These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

Alongside the basic postures, a more demanding and complex range of postures will be taught. The Intermediate class is suitable for those with at least [...]

A women-only class for Beginner and General level students. Please note there maybe men in the building in another class. Members £8.50 Non-members £12 Block [...]

These classes are suitable for those who have completed the foundation course, beginner students and those with less than 2 years’ experience. A greater range [...]