Intermediate
Alongside the basic postures, a more demanding and complex range of postures will be taught. The Intermediate class is suitable for those with at least [...]
Back/neck class
Class for Back and Neck Health based on therapy approach which will help to restore comfort and posture. Limited Spaces Do you experience back pain, [...]
Teachers in person - Friday class
The Friday teachers class is taught on a rota basis by all different teachers. It is a great class to ask questions, share our practice [...]
General - ONLINE
This is an interactive, online class, only for MDIY members - £8.50 per class. If you book in advance, we will send out Zoom links [...]
Recuperative - ONLINE
Welcome to our fortnightly recuperative classes. The restful, supported postures aim to quieten the nervous system and help to relieve anxiety. These poses help us [...]
General - ONLINE
This is an interactive, online class, only for MDIY members - £8.50 per class. If you book in advance, we will send out Zoom links [...]
Beginners
These classes are suitable for those who want to get up and do yoga on a Sunday morning. Members £8.50 Non-members £12 Block booking: MDIY [...]
MDIY Christmas Party & Celebration Of Guruji
Join us for a festive afternoon filled with joy and community! Celebrate Guruji’s birthday with a special yoga demonst ration, delicious vegetarian Indian buffet from [...]
General - ONLINE
This is an interactive, online class, only for MDIY members - £8.50 per class. If you book in advance, we will send out Zoom links [...]
General - ONLINE
This is an interactive, online class, only for MDIY members - £8.50 per class. If you book in advance, we will send out Zoom links [...]
