Garth McLean – Online Restorative class.
Last year Garth returned to MDIY. A long awaited visit and what a wonderful weekend it was. So of course Garth is back.
Garth takes over our regular online restorative session:
“We all have a nervous system and can benefit from a restorative practice. A restorative
practice can offer the practitioner rest, recovery and recuperation for the muscles and
internal organs of the body. This can often provide a deeper rest for the body and mind
than sleep. When asanas are done in preparation for and in combination with
pranayama (breath work), a restorative practice can revitalize and aid in physical and
mental recovery from any fatigue that may be present. I personally look to a restorative
and pranayama practice to help ease stress, calm the nerves, rejuvenate the body and
mind. This can help to conserve energy.” Garth McLean
Weekend Programme:
Friday 8th Nov – 12:30 – 2:30pm Level 3 class for all those with experience, £20 members, £25 non-members.Friday 8th Nov – 6 – 7pm Garth takes over our regular online restorative class on zoom, £6 members, £10 non-members.Saturday 9th Nov – 10am – 10:30am AGM All welcome -FREE10:30am – 1pm & 2 – 4pm intro workshop for all, general level, a weekend workshop with focus on balancing and enhancing the function of the nervous system through Iyengar Yoga. £25m/£30nm for am session and £20m/£25nm pm session.Sunday 10th Nov 10am – 1pm. Adapting to the Needs of the Nervous System and Nervous System Conditions, £30 members, £35 non-members.“Garth continues B.K.S. Iyengar’s work to bring the benefits of yoga to those willing to
discipline themselves. No matter what our physical or mental limitations may be, there are ways
to make positive steps toward those objectives.
— Emilia H.
Booking Help:
Booking cut off time for this event is 5:15pm.
It is essential that you inform Clare Tunstall or Garth McLean of any serious illness or injury in the days (or weeks) leading up to this event. Do not leave it until the day.
We use PayPal to process transactions, however you can use ANY debit/credit card to pay – choose the “Guest User” option on the payment page and you will be asked for your card details.
MDIY members: If you only see the non-member rates, this means you are not logged in properly; please try logging in again. If this doesn’t work, please email webmaster@mdiiy.org.uk.
Non-members: You need to be logged in to book; please create a (free) basic account to book classes/events.
If you are attending online:
- If you have not booked online but want to check whether you can come on the day, please call Clare on 07747200411
- Payment is required in advance.
By ticking the box below, you agree to the following disclaimer:
- When attending this or any online yoga class, livestreamed or pre-recorded, it is up to the individual attending to assess whether or not they are ready to attend the class in which they have chosen to participate.
- As the participant, if you suffer from specific injuries or disease, it is best to consult with your physician prior to attending.
By booking, you acknowledge that:
- You understand that this program/sequence is presented for use by existing yoga students only
- You understand that this online class does not cover any liability or loss, personal or otherwise, incurred by you resulting from your participation in the online yoga class(es) offered.
- During the online yoga class(es), livestreamed or pre-recorded, you will be asked to complete the recommended activities to the best of your ability. The yoga activities can and may be recommended to be adapted to suit your condition, insofar as possible. Should you experience any symptoms, pain, discomfort, or other concerns that may occur or change at any point during the class, you will immediately abstain from the recommended Activities. You will proceed only at your sole discretion and at your own risk.
- You further understand that you take full responsibility for participating in and completing the recommended yoga positions to the best of your ability.
Booking and cancellation policy (in-person and online attendees)
MDIY members will take priority over non-members. MDIY will refund the cost of tickets (less a £5 administration charge) if notice of cancellation is received more than 7 days before the event. Cancellations received less than 7 days before the event will not be refunded.
By ticking the box below, you agree to the conditions of booking and attending the class/event.
Teacher
Garth McLeanContact: contact MDIY 07747 200411
