Yoga Beginner Taster sessions
These classes are perfect for beginners who want to explore yoga. We'll give you a tour of our centre, introduce you to the basics, and [...]
Beginners
These classes are suitable for those who have completed the foundation course, beginner students and those with less than 2 years’ experience. A greater range [...]
Men's Class
We are delighted to bring back our ever popular men's class. It has taken a while to find a new teacher but he is well [...]
Intermediate
Alongside the basic postures, a more demanding and complex range of postures will be taught. The Intermediate class is suitable for those with at least [...]
Back/neck class
Class for Back and Neck Health based on therapy approach which will help to restore comfort and posture. Limited Spaces Do you experience back pain, [...]
Teachers in person - Friday class
The Friday teachers class is taught on a rota basis by all different teachers. It is a great class to ask questions, share our practice [...]
Intermediate Yoga Asana Class with Hermann Traitteur
We are delighted to welcome back Dr. Hermann Traitteur to Manchester, in person. We had an enjoyable and educational time in Hermann's extremely clear and [...]
Recuperative - ONLINE
Welcome to our fortnightly recuperative classes. The restful, supported postures aim to quieten the nervous system and help to relieve anxiety. These poses help us [...]
Yoga Asana Physiology focussing on Lungs, Kidneys and Pancreas with Hermann Traitteur
We are delighted to welcome back Dr. Hermann Traitteur to Manchester, in person. We had an enjoyable and educational time in Hermann's extremely clear and [...]
Beginners
These classes are suitable for those who want to get up and do yoga on a Sunday morning. Members £8.50 Non-members £12 Block booking: MDIY [...]

