Gentle/Slower Paced

Thursday - 7 May 2026    
13:00 - 14:15
These classes are suitable for you if you are unable to participate in general classes due to physical problems such as fatigue. They are sensitively [...]

General

Thursday - 7 May 2026    
18:00 - 19:30
These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

Yoga Beginner Taster sessions

Thursday - 7 May 2026    
19:15 - 20:45
These classes are perfect for beginners who want to explore yoga. We'll give you a tour of our centre, introduce you to the basics, and [...]

Beginners

Thursday - 7 May 2026    
19:30 - 21:00
These classes are suitable for those who have completed the foundation course, beginner students and those with less than 2 years’ experience. A greater range [...]

Men's Class

Thursday - 7 May 2026    
19:30 - 21:00
We are delighted to bring back our ever popular men's class.  It has taken a while to find a new teacher but he is well [...]

Intermediate

Friday - 8 May 2026    
10:00 - 12:00
Alongside the basic postures, a more demanding and complex range of postures will be taught. The Intermediate class is suitable for those with at least [...]

Back/neck class

Friday - 8 May 2026    
10:15 - 11:45
Class for Back and Neck Health based on therapy approach which will help to restore comfort and posture. Limited Spaces Do you experience back pain, [...]

Teachers in person - Friday class

Friday - 8 May 2026    
12:15 - 14:15
The Friday teachers class is taught on a rota basis by all different teachers.  It is a great class to ask questions, share our practice [...]

Intermediate Yoga Asana Class with Hermann Traitteur

Friday - 8 May 2026    
14:00 - 17:00
We are delighted to welcome back Dr. Hermann Traitteur to Manchester, in person. We had an enjoyable and educational time in Hermann's extremely clear and [...]

Recuperative - ONLINE

Friday - 8 May 2026    
18:00 - 19:00
Welcome to our fortnightly recuperative classes. The restful, supported postures aim to quieten the nervous system and help to relieve anxiety. These poses help us [...]
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