Men's Class
We are delighted to bring back our ever popular men's class. It has taken a while to find a new teacher but he is well [...]
Intermediate
Alongside the basic postures, a more demanding and complex range of postures will be taught. The Intermediate class is suitable for those with at least [...]
Back/neck class
Class for Back and Neck Health based on therapy approach which will help to restore comfort and posture. Limited Spaces Do you experience back pain, [...]
Teachers in person - Friday class
The Friday teachers class is taught on a rota basis by all different teachers. It is a great class to ask questions, share our practice [...]
Garth McLean Live intermediate class
Yay, Garth is back again. He brings so much joy wherever he goes. The Friday class is open to all experienced practitioners. Expect postures level [...]
Garth McLean - the pathology and IY approach for persons with MS, Parkinsons, stroke
Garth is back and offering a special opportunity for teachers to learn about the Iyengar Yoga approach to MS, Parkinsons and Stroke. We are just [...]
Garth McLean online restorative class
Yay, Garth is back again. He brings so much joy wherever he goes. Garth is guest teaching our regular Friday evening class. Everyone is welcome [...]
Pranayama - ONLINE
Level 3 teachers, Nicky Wright and Clare Tunstall lead the twice monthly pranayama practice for you to enjoy in your own home. Inspired by readings [...]
Recuperative - ONLINE
Welcome to our fortnightly recuperative classes. The restful, supported postures aim to quieten the nervous system and help to relieve anxiety. These poses help us [...]
Recuperative - ONLINE
Welcome to our fortnightly recuperative classes. The restful, supported postures aim to quieten the nervous system and help to relieve anxiety. These poses help us [...]
