These classes are suitable for those who have completed the foundation course, beginner students and those with less than 2 years’ experience. A greater range [...]

We are delighted to bring back our ever popular men's class.  It has taken a while to find a new teacher but he is well [...]

Alongside the basic postures, a more demanding and complex range of postures will be taught. The Intermediate class is suitable for those with at least [...]

Class for Back and Neck Health based on therapy approach which will help to restore comfort and posture. Limited Spaces Do you experience back pain, [...]

Welcome to our fortnightly recuperative classes. The restful, supported postures aim to quieten the nervous system and help to relieve anxiety. These poses help us [...]

These classes are suitable for those who want to get up and do yoga on a Sunday morning. Members £8.50 Non-members £12 Block booking: MDIY [...]

These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

This is an interactive, online class, only for MDIY members - £8.50 per class. If you book in advance, we will send out Zoom links [...]

You can attend this class in-person or online. Members £8.50 Non members £12 Block booking: MDIY members only, 10 weeks - £60.00 If you attend [...]