These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]

These classes are perfect for beginners who want to explore yoga. We'll give you a tour of our centre, introduce you to the basics, and [...]

These classes are suitable for those who have completed the foundation course, beginner students and those with less than 2 years’ experience. A greater range [...]

We are delighted to bring back our ever popular men's class.  It has taken a while to find a new teacher but he is well [...]

Alongside the basic postures, a more demanding and complex range of postures will be taught. The Intermediate class is suitable for those with at least [...]

The Friday teachers class is taught on a rota basis by all different teachers.  It is a great class to ask questions, share our practice [...]

Level 3 teachers, Nicky Wright and Clare Tunstall lead the twice monthly pranayama practice for you to enjoy in your own home. Inspired by readings [...]

Welcome to our fortnightly recuperative classes. The restful, supported postures aim to quieten the nervous system and help to relieve anxiety. These poses help us [...]

These classes are suitable for those who want to get up and do yoga on a Sunday morning. Members £8.50 Non-members £12 Block booking: MDIY [...]

These classes introduce a wider range of postures and are suitable for students with more than 2 years’ experience. Time spent in the postures will [...]